| Overall Position | Name | Time | Gender | Swim | Cycle | Run |
| 1 | Raynard Tissink | 04:03:02 | M | 00:19:25 | 02:15:08 | 01:25:08 |
| 2 | Frederik Van Lierde | 04:04:25 | M | 00:18:41 | 02:19:09 | 01:23:25 |
| 3 | Fraser Cartmell | 04:10:40 | M | 00:18:33 | 02:27:46 | 01:21:00 |
| 4 | Konstantin Bachor | 04:13:37 | M | 00:19:25 | 02:26:58 | 01:24:00 |
| 5 | Carl Storm | 04:21:40 | M | 00:18:49 | 02:30:34 | 01:27:57 |
| 6 | James Cunnama | 04:23:11 | M | 00:21:22 | 02:32:10 | 01:25:54 |
| 7 | Paul Ambrose | 04:24:00 | M | 00:19:27 | 02:28:25 | 01:32:53 |
| 8 | Gabriele Pertusati | 04:25:17 | M | 00:18:46 | 02:29:08 | 01:33:45 |
| 9 | Freddy Lampret | 04:31:01 | M | 00:21:07 | 02:34:42 | 01:30:33 |
| 10 | Stephen Courtney | 04:33:41 | M | 00:21:39 | 02:33:45 | 01:34:23 |
| 11 | Richard Wright | 04:37:35 | M | 00:21:09 | 02:38:22 | 01:33:49 |
| 12 | Charl Keet | 04:38:43 | M | 00:19:26 | 02:33:37 | 01:41:55 |
| 13 | Anton Storm | 04:40:41 | M | 00:18:50 | 02:45:45 | 01:30:50 |
| 14 | Clive Allen Chowles | 04:42:36 | M | 00:22:02 | 02:39:25 | 01:35:37 |
| 15 | Lawrence Van Lingen | 04:43:05 | M | 00:19:24 | 02:40:36 | 01:39:28 |
| 16 | Justin Gray | 04:44:52 | M | 00:27:07 | 02:40:19 | 01:30:52 |
| 17 | Philipp Gubler | 04:44:55 | M | 00:22:58 | 02:38:58 | 01:37:52 |
| 18 | Quentin Foster | 04:46:07 | M | 00:24:21 | 02:50:39 | 01:25:37 |
| 19 | Desiree Ficker | 04:46:46 | F | 00:24:09 | 02:42:33 | 01:36:02 |
| 20 | Steven Shirley | 04:49:18 | M | 00:24:25 | 02:40:14 | 01:39:54 |
| 21 | Jason Band | 04:50:56 | M | 00:24:42 | 02:42:01 | 01:38:23 |
| 22 | Jason Cederwall | 04:51:27 | M | 00:22:33 | 02:42:06 | 01:41:27 |
| 23 | Francois Finlay | 04:51:34 | M | 00:21:22 | 02:44:03 | 01:41:48 |
| 24 | Andrie Van Der Walt | 04:51:46 | M | 00:25:48 | 02:43:33 | 01:35:12 |
| 25 | Hugh Basel | 04:52:33 | M | 00:21:32 | 02:41:35 | 01:44:29 |
| 26 | Ross Mcewan | 04:52:42 | M | 00:22:55 | 02:43:08 | 01:40:22 |
| 27 | Hugo Lemmen | 04:52:55 | M | 00:22:28 | 02:45:44 | 01:39:43 |
| 28 | Rohan Philip Kennedy | 04:53:50 | M | 00:25:55 | 02:45:58 | 01:36:40 |
| 29 | Mark Dunley-Owen | 04:54:19 | M | 00:22:21 | 02:47:59 | 01:38:11 |
| 30 | Edwin Nel | 04:54:42 | M | 00:23:48 | 02:43:48 | 01:40:32 |
| 31 | Terence Mitchell | 04:56:12 | M | 00:24:11 | 02:50:41 | 01:34:57 |
| 32 | Brendan Thomson | 04:57:05 | M | 00:28:28 | 02:45:01 | 01:37:45 |
| 33 | Brad Storm | 04:57:43 | M | 00:19:38 | 02:27:16 | 02:06:45 |
| 34 | Heidi Jesberger | 04:58:50 | F | 00:23:43 | 02:54:05 | 01:37:00 |
| 35 | Ryan Peter | 04:59:14 | M | 00:21:51 | 03:03:00 | 01:26:08 |
| 36 | Louis De Villiers | 05:01:19 | M | 00:22:58 | 02:39:30 | 01:54:21 |
| 37 | Jaco Loots | 05:01:40 | M | 00:24:43 | 02:44:10 | 01:46:15 |
| 38 | Thomas Fuller | 05:01:43 | M | 00:21:01 | 02:48:06 | 01:46:20 |
| 39 | Lucie Zelenkova | 05:01:59 | F | 00:20:28 | 02:51:03 | 01:46:12 |
| 40 | Christo Botma | 05:02:32 | M | 00:30:35 | 02:45:17 | 01:41:16 |
| 41 | Tim Seddon | 05:02:44 | M | 00:30:01 | 02:47:20 | 01:39:21 |
| 42 | Emil Hougaard | 05:02:49 | M | 00:24:13 | 02:54:48 | 01:38:31 |
| 43 | Mxolisi Luthuli | 05:02:57 | M | 00:23:57 | 02:55:37 | 01:37:10 |
| 44 | Siyabulela Mpengesi | 05:02:57 | M | 00:27:27 | 02:52:41 | 01:37:13 |
| 45 | Jack De Kort | 05:03:24 | M | 00:20:40 | 02:46:00 | 01:51:42 |
| 46 | Patrick Hofer | 05:03:36 | M | 00:21:21 | 02:55:38 | 01:40:53 |
| 47 | Davera Magson | 05:04:15 | F | 00:27:19 | 02:56:55 | 01:33:59 |
| 48 | Andrew Tredoux Booyens | 05:04:19 | M | 00:21:29 | 02:45:10 | 01:50:23 |
| 49 | Lisa Baumann | 05:04:23 | F | 00:25:12 | 02:49:13 | 01:44:36 |
| 50 | Morne Van Greunen | 05:05:14 | M | 00:26:11 | 02:56:12 | 01:33:29 |
| 51 | Marc Price | 05:05:21 | M | 00:22:11 | 02:46:44 | 01:51:11 |
| 52 | Werner Smit | 05:06:06 | M | 00:28:27 | 02:47:31 | 01:42:33 |
| 53 | Cosimo Pampaloni | 05:06:11 | M | 00:22:58 | 02:56:13 | 01:42:48 |
| 54 | Rory Garton | 05:06:15 | M | 00:26:50 | 02:46:51 | 01:47:26 |
| 55 | Claire Kinsley | 05:06:33 | F | 00:23:45 | 02:55:07 | 01:43:28 |
| 56 | Denbeigh Knight | 05:07:06 | M | 00:23:03 | 02:43:53 | 01:54:21 |
| 57 | Mike Palframan | 05:07:24 | M | 00:25:45 | 02:52:45 | 01:42:06 |
| 58 | Steve Amos | 05:07:42 | M | 00:29:28 | 02:58:19 | 01:34:21 |
| 59 | Dale Kennedy | 05:08:55 | M | 00:25:04 | 02:47:48 | 01:49:25 |
| 60 | Graeme Van Der Nest | 05:09:48 | M | 00:24:39 | 02:49:17 | 01:49:45 |
| 61 | Kathrin Walther | 05:10:28 | F | 00:24:05 | 02:52:21 | 01:49:29 |
| 62 | Bruce Grieve | 05:10:29 | M | 00:24:30 | 02:48:10 | 01:52:38 |
| 63 | Gavin Grobbelaar | 05:10:50 | M | 00:29:36 | 02:50:50 | 01:44:41 |
| 64 | Mike Farrer | 05:11:15 | M | 00:24:25 | 02:51:16 | 01:48:20 |
| 65 | Abel Esterhuysen | 05:12:39 | M | 00:27:08 | 02:46:55 | 01:52:00 |
| 66 | Kevin Grey | 05:12:51 | M | 00:23:14 | 02:45:32 | 01:58:23 |
| 67 | Sanmari Woithe | 05:12:55 | F | 00:22:07 | 02:54:40 | 01:52:04 |
| 68 | Ian Waddell | 05:13:30 | M | 00:24:17 | 02:56:35 | 01:44:51 |
| 69 | Barry Rankin | 05:14:11 | M | 00:25:46 | 03:02:55 | 01:40:23 |
| 70 | Xolani Mtshali | 05:14:26 | M | 00:27:35 | 02:57:23 | 01:44:05 |
| 71 | Adrian Morris | 05:14:36 | M | 00:29:34 | 02:56:42 | 01:39:43 |
| 72 | Andrew Hart | 05:14:59 | M | 00:28:29 | 02:55:06 | 01:43:10 |
| 73 | Michael O'halloran | 05:15:08 | M | 00:22:14 | 02:49:56 | 01:56:20 |
| 74 | Andy Coetzee | 05:15:23 | M | 00:27:51 | 02:53:17 | 01:48:21 |
| 75 | Michael Magson | 05:15:36 | M | 00:26:17 | 03:03:57 | 01:38:05 |
| 76 | Terry Thornton | 05:16:14 | M | 00:26:33 | 03:01:25 | 01:40:38 |
| 77 | Jane Brewer | 05:16:50 | F | 00:23:46 | 02:53:38 | 01:53:14 |
| 78 | Darrell Wicht | 05:17:13 | M | 00:29:04 | 03:07:13 | 01:29:42 |
| 79 | Deon Appollis | 05:17:18 | M | 00:35:31 | 03:05:17 | 01:31:31 |
| 80 | Kathryn Cronje | 05:17:20 | F | 00:21:17 | 02:59:15 | 01:51:34 |
| 81 | Willem Redelinghuys | 05:17:22 | M | 00:30:21 | 02:55:01 | 01:45:42 |
| 82 | Pierre Greyvensteyn | 05:17:29 | M | 00:27:30 | 02:56:00 | 01:46:36 |
| 83 | Collin Allin | 05:17:40 | M | 00:23:54 | 02:53:50 | 01:54:47 |
| 84 | Michelle Enslin | 05:17:41 | F | 00:27:35 | 02:56:01 | 01:48:40 |
| 85 | Clinton Gravett | 05:17:49 | M | 00:22:09 | 02:53:33 | 01:54:09 |
| 86 | Scott Danoher | 05:18:31 | M | 00:25:19 | 03:00:53 | 01:42:01 |
| 87 | Brett Faure | 05:18:38 | M | 00:24:59 | 02:58:33 | 01:48:44 |
| 88 | Ben Swart | 05:18:59 | M | 00:24:54 | 02:54:35 | 01:52:19 |
| 89 | Wilfrid Arnaud | 05:19:15 | M | 00:27:00 | 02:53:36 | 01:51:55 |
| 90 | Wayne Brown | 05:19:52 | M | 00:30:27 | 02:48:45 | 01:52:36 |
| 91 | Richard Kolbe | 05:20:05 | M | 00:26:49 | 02:55:19 | 01:51:27 |
| 92 | Anthony Avidon | 05:20:24 | M | 00:29:02 | 02:55:04 | 01:49:47 |
| 93 | Andre Pepler | 05:20:32 | M | 00:27:26 | 03:00:53 | 01:44:33 |
| 94 | Quinton Walker | 05:20:41 | M | 00:26:50 | 02:58:26 | 01:48:34 |
| 95 | Cobus Snyman | 05:20:43 | M | 00:25:16 | 02:58:03 | 01:51:29 |
| 96 | David Hadenham | 05:20:47 | M | 00:20:58 | 02:54:17 | 02:00:55 |
| 97 | Bryan Charters | 05:21:43 | M | 00:27:27 | 03:01:21 | 01:43:10 |
| 98 | Hanson Singaphi | 05:22:55 | M | 00:30:30 | 02:59:12 | 01:45:45 |
| 99 | Ian Schwabsky | 05:23:13 | M | 00:26:36 | 02:52:58 | 01:55:30 |
| 100 | Natasha Gorrie | 05:23:16 | F | 00:24:07 | 03:04:24 | 01:49:39 |
| 101 | Chris Darke | 05:23:24 | M | 00:32:34 | 02:50:53 | 01:49:32 |
| 102 | Barry Upton | 05:23:50 | M | 00:27:43 | 02:48:02 | 02:00:57 |
| 103 | Brenton Ashby | 05:23:57 | M | 00:27:18 | 03:01:33 | 01:49:20 |
| 104 | Justin Ashworth | 05:24:06 | M | 00:22:54 | 02:58:17 | 01:57:25 |
| 105 | Martle Vosloo | 05:24:28 | F | 00:27:21 | 03:00:02 | 01:51:50 |
| 106 | Matthew Fubbs | 05:24:47 | M | 00:26:03 | 02:53:46 | 01:57:52 |
| 107 | Wayne Gerber | 05:25:19 | M | 00:31:37 | 02:52:53 | 01:44:59 |
| 108 | John Morison | 05:25:58 | M | 00:24:22 | 02:46:07 | 02:09:02 |
| 109 | Brendon Slabbert | 05:26:07 | M | 00:28:38 | 03:02:24 | 01:47:25 |
| 110 | Paul Confait | 05:26:20 | M | 00:28:01 | 03:02:17 | 01:48:26 |
| 111 | Spurgeon Flemington | 05:26:29 | M | 00:26:19 | 03:02:24 | 01:51:15 |
| 112 | Justin Rohtbart | 05:26:55 | M | 00:26:40 | 03:01:59 | 01:52:52 |
| 113 | Anton Loedolff | 05:27:55 | M | 00:23:26 | 02:53:41 | 02:04:22 |
| 114 | Anthony Button | 05:27:58 | M | 00:35:40 | 02:55:33 | 01:49:39 |
| 115 | Braam Fourie | 05:29:42 | M | 00:26:27 | 03:05:43 | 01:47:29 |
| 116 | Mariette Hattingh | 05:30:01 | F | 00:33:05 | 03:04:11 | 01:46:35 |
| 117 | Russell Meyer | 05:30:20 | M | 00:27:37 | 02:58:50 | 01:53:11 |
| 118 | Marisa Ferraris | 05:30:21 | F | 00:26:44 | 02:59:49 | 01:57:22 |
| 119 | Bernhard Schroppl | 05:30:54 | M | 00:25:32 | 03:03:42 | 01:55:24 |
| 120 | Sean Bowler | 05:30:59 | M | 00:23:01 | 02:58:58 | 02:01:52 |
| 121 | Douglas Stott | 05:31:45 | M | 00:25:23 | 02:55:42 | 02:05:11 |
| 122 | Craig Dickson | 05:32:32 | M | 00:23:09 | 02:52:57 | 02:10:16 |
| 123 | Gavin Horton | 05:32:41 | M | 00:25:38 | 03:04:37 | 01:55:15 |
| 124 | Jaco Erasmus | 05:32:43 | M | 00:26:50 | 02:52:17 | 02:07:22 |
| 125 | Graeme Gill | 05:33:00 | M | 00:27:01 | 03:09:28 | 01:48:56 |
| 126 | Yvette Roberts | 05:33:16 | F | 00:26:12 | 03:04:44 | 01:56:39 |
| 127 | Craig Harwood | 05:33:27 | M | 00:24:29 | 03:06:18 | 01:55:31 |
| 128 | Derick Vosloo | 05:33:30 | M | 00:25:27 | 02:55:43 | 02:05:44 |
| 129 | Shane Norris | 05:33:34 | M | 00:27:35 | 02:57:05 | 02:02:25 |
| 130 | Ross Koch | 05:33:41 | M | 00:25:02 | 02:52:36 | 02:07:26 |
| 131 | Bettina Van Wyk | 05:34:00 | F | 00:28:26 | 03:03:08 | 01:55:04 |
| 132 | Nick Stephenson | 05:34:29 | M | 00:24:57 | 02:54:23 | 02:09:38 |
| 133 | David Parker | 05:34:53 | M | 00:24:15 | 02:57:40 | 02:03:03 |
| 134 | Pk De Villiers | 05:35:12 | M | 00:25:52 | 03:03:37 | 01:58:29 |
| 135 | Colin Archibald | 05:35:14 | M | 00:24:28 | 02:58:58 | 02:01:47 |
| 136 | De Waal Gerstner | 05:35:28 | M | 00:29:23 | 03:05:57 | 01:51:31 |
| 137 | Shannon Dale Kirkhoff | 05:35:30 | F | 00:28:30 | 03:04:07 | 01:57:47 |
| 138 | Brendon Persens | 05:36:02 | M | 00:32:10 | 03:03:16 | 01:53:01 |
| 139 | Gavin Moore | 05:36:03 | M | 00:29:18 | 03:04:51 | 01:50:51 |
| 140 | Myles Brewer | 05:36:37 | M | 00:24:48 | 03:02:52 | 01:58:52 |
| 141 | Simon Rosenstein | 05:37:13 | M | 00:25:24 | 02:54:41 | 02:11:02 |
| 142 | Jaco Conradie | 05:37:13 | M | 00:27:33 | 02:56:33 | 02:06:26 |
| 143 | Jaco Coetzee | 05:37:14 | M | 00:24:42 | 03:07:22 | 01:57:55 |
| 144 | Douw Van Riel | 05:37:22 | M | 00:30:16 | 02:57:24 | 01:58:03 |
| 145 | Michel Loots | 05:37:49 | M | 00:24:18 | 03:09:19 | 01:55:17 |
| 146 | Neil Currie | 05:37:51 | M | 00:32:56 | 03:00:10 | 01:56:55 |
| 147 | Craig Mainstone | 05:38:10 | M | 00:24:44 | 03:05:08 | 01:59:21 |
| 148 | Heinrich Fuls | 05:38:53 | M | 00:24:14 | 02:52:34 | 02:15:56 |
| 149 | Gottfried Joubert | 05:39:23 | M | 00:24:12 | 03:01:19 | 02:04:35 |
| 150 | Jason Le Roux | 05:39:28 | M | 00:27:03 | 03:05:14 | 01:59:38 |
| 151 | Ursula Bircheneder | 05:39:30 | F | 00:30:41 | 03:07:57 | 01:54:33 |
| 152 | Deon Wait | 05:39:38 | M | 00:28:51 | 02:55:40 | 02:03:39 |
| 153 | Blake Summers | 05:39:40 | M | 00:26:10 | 03:05:20 | 02:00:04 |
| 154 | Jason Wagner | 05:39:45 | M | 00:21:35 | 03:04:08 | 02:08:08 |
| 155 | Kurt Herman | 05:39:49 | M | 00:25:28 | 02:57:21 | 02:08:57 |
| 156 | Lorraine Barry | 05:39:50 | F | 00:26:00 | 03:15:22 | 01:51:08 |
| 157 | Coenraad Venter | 05:39:57 | M | 00:30:00 | 03:00:46 | 02:00:37 |
| 158 | Mark Coetzee-Andrew | 05:40:07 | M | 00:29:44 | 03:03:47 | 01:57:35 |
| 159 | Andre Kleynhans | 05:40:50 | M | 00:22:49 | 02:59:22 | 02:11:12 |
| 160 | Richard Hall | 05:41:13 | M | 00:23:09 | 03:08:46 | 01:59:01 |
| 161 | Wilhelm Nel | 05:41:19 | M | 00:27:34 | 03:05:10 | 02:00:57 |
| 162 | Steven Knowles | 05:41:42 | M | 00:28:37 | 03:06:14 | 01:53:50 |
| 163 | Yorck Wurms | 05:41:44 | M | 00:24:07 | 02:50:47 | 02:19:38 |
| 164 | Grant Wolff | 05:41:54 | M | 00:24:04 | 03:27:15 | 01:41:56 |
| 165 | Richard Legg | 05:42:15 | M | 00:26:46 | 03:08:22 | 01:57:35 |
| 166 | Tracey Brink | 05:42:15 | F | 00:33:35 | 03:15:22 | 01:44:40 |
| 167 | Rowan Dancer | 05:42:17 | M | 00:27:47 | 03:11:05 | 01:53:20 |
| 168 | Sean Eriksen | 05:42:23 | M | 00:30:14 | 03:17:27 | 01:44:35 |
| 169 | Michael Kingston | 05:42:30 | M | 00:26:05 | 03:03:18 | 02:05:35 |
| 170 | Wonga Mfula | 05:42:52 | M | 00:36:56 | 03:17:07 | 01:42:23 |
| 171 | Patrick Seddon | 05:43:11 | M | 00:29:31 | 03:12:22 | 01:51:30 |
| 172 | Rika Viljoen | 05:43:17 | F | 00:33:30 | 03:19:58 | 01:47:32 |
| 173 | Ya'kov Van Zyl | 05:43:30 | M | 00:29:35 | 03:09:17 | 01:54:22 |
| 174 | Gareth Rees | 05:44:01 | M | 00:23:33 | 02:59:11 | 02:12:29 |
| 175 | Barry Melnick | 05:44:12 | M | 00:25:44 | 03:03:40 | 02:05:42 |
| 176 | Anlen Murray | 05:44:27 | F | 00:28:06 | 03:17:27 | 01:52:57 |
| 177 | Ray O'bree | 05:44:38 | M | 00:25:43 | 02:54:53 | 02:18:33 |
| 178 | Ingrid Brown | 05:44:45 | F | 00:26:31 | 03:07:29 | 02:03:01 |
| 179 | Glenn Hendricks | 05:44:46 | M | 00:26:01 | 03:14:15 | 01:54:28 |
| 180 | Jane Barnardo | 05:44:55 | F | 00:26:32 | 03:25:20 | 01:45:31 |
| 181 | Gary Roscoe | 05:45:17 | M | 00:27:12 | 02:57:31 | 02:12:33 |
| 182 | Bradley Joubert | 05:45:38 | M | 00:25:02 | 03:09:19 | 02:03:02 |
| 183 | Rowan Le Roux | 05:46:11 | M | 00:24:45 | 03:03:10 | 02:09:42 |
| 184 | Craig Bosch | 05:46:15 | M | 00:27:32 | 02:59:59 | 02:05:17 |
| 185 | Mark De Swardt | 05:46:19 | M | 00:28:24 | 03:01:08 | 02:08:42 |
| 186 | Richard John Betts | 05:46:44 | M | 00:28:29 | 03:11:04 | 01:56:57 |
| 187 | Carole Messham | 05:47:04 | F | 00:24:59 | 03:13:28 | 02:01:54 |
| 188 | Dallas Barnardo | 05:47:16 | M | 00:27:26 | 03:02:30 | 02:09:22 |
| 189 | Garreth Jacobson | 05:47:16 | M | 00:26:55 | 02:58:29 | 02:14:43 |
| 190 | Don Larsen | 05:47:24 | M | 00:32:31 | 02:56:04 | 02:09:41 |
| 191 | Ross Schultz | 05:47:42 | M | 00:29:50 | 03:04:27 | 02:05:59 |
| 192 | Yiannis Gerakaris | 05:47:57 | M | 00:31:14 | 03:14:16 | 01:54:48 |
| 193 | Andrew Le Roux | 05:48:01 | M | 00:26:15 | 03:08:20 | 02:06:31 |
| 194 | Trevor Goddard | 05:48:06 | M | 00:25:08 | 03:04:25 | 02:10:09 |
| 195 | Clifford Mcclure | 05:48:08 | M | 00:27:49 | 02:55:00 | 02:16:29 |
| 196 | Nicky Steel | 05:48:13 | F | 00:25:37 | 03:25:03 | 01:49:05 |
| 197 | Kevin Rafferty | 05:48:24 | M | 00:28:29 | 03:14:48 | 01:54:08 |
| 198 | Daniel Taylor | 05:48:51 | M | 00:24:27 | 02:53:21 | 02:22:12 |
| 199 | Jaco Janse Van Rensburg | 05:48:53 | M | 00:27:55 | 03:11:01 | 02:00:48 |
| 200 | Chris Oldnall | 05:48:54 | M | 00:26:34 | 03:18:51 | 01:53:16 |
| 201 | Cheryl Young | 05:48:57 | F | 00:22:57 | 03:15:31 | 02:04:34 |
| 202 | Clinton Summers | 05:49:05 | M | 00:27:53 | 03:04:15 | 02:09:20 |
| 203 | Johan Stemmet | 05:49:26 | M | 00:30:20 | 02:50:44 | 02:22:04 |
| 204 | Jenni Opperman | 05:49:35 | F | 00:31:52 | 03:06:33 | 02:01:23 |
| 205 | Waldemar Stroebel | 05:49:41 | M | 00:25:34 | 03:07:15 | 02:08:31 |
| 206 | Martin Smith | 05:49:44 | M | 00:25:36 | 03:08:55 | 02:04:16 |
| 207 | Rodger Purcell | 05:50:05 | M | 00:29:39 | 02:58:30 | 02:12:32 |
| 208 | Tashreeq Agherdien | 05:50:49 | M | 00:28:11 | 03:08:31 | 02:02:28 |
| 209 | Roger Steele | 05:51:04 | M | 00:28:34 | 03:14:20 | 01:59:28 |
| 210 | Darren Nash | 05:51:14 | M | 00:28:44 | 03:16:06 | 01:55:50 |
| 211 | Justin Price | 05:51:45 | M | 00:27:31 | 03:01:40 | 02:10:59 |
| 212 | Mike Bosch | 05:51:48 | M | 00:28:52 | 03:02:33 | 02:10:05 |
| 213 | Tiaan Rossouw | 05:51:53 | M | 00:26:51 | 02:43:09 | 02:36:12 |
| 214 | Gawie Henning | 05:52:00 | M | 00:23:29 | 03:15:42 | 02:02:10 |
| 215 | David Boshoff | 05:52:05 | M | 00:24:17 | 02:58:12 | 02:21:38 |
| 216 | Jason Peach | 05:52:45 | M | 00:28:08 | 03:11:51 | 02:03:03 |
| 217 | Arthur Lello | 05:52:49 | M | 00:28:38 | 03:03:53 | 02:10:16 |
| 218 | Robert Bell | 05:52:50 | M | 00:30:01 | 03:07:33 | 02:03:11 |
| 219 | Andrew Abdo | 05:52:58 | M | 00:25:56 | 03:12:43 | 02:06:07 |
| 220 | Zelda Breytenbach | 05:53:16 | F | 00:33:24 | 03:16:59 | 01:51:31 |
| 221 | Vincent Nortier | 05:53:27 | M | 00:23:31 | 03:00:47 | 02:21:09 |
| 222 | Jacques Van Aarde | 05:53:29 | M | 00:28:54 | 03:05:50 | 02:09:22 |
| 223 | Chris Van Wyk | 05:53:33 | M | 00:29:32 | 03:13:36 | 02:00:12 |
| 224 | Mathew Gill | 05:53:37 | M | 00:26:11 | 03:12:08 | 02:04:25 |
| 225 | Robert De Monk | 05:54:02 | M | 00:32:22 | 03:16:57 | 01:57:56 |
| 226 | Morne Terblanche | 05:54:13 | M | 00:30:04 | 03:10:47 | 02:03:44 |
| 227 | Danielle Snyman | 05:54:16 | F | 00:30:31 | 03:20:07 | 01:57:20 |
| 228 | André Bester | 05:54:19 | M | 00:29:39 | 02:58:33 | 02:13:31 |
| 229 | Denis Kennedy | 05:54:47 | M | 00:34:00 | 03:13:47 | 01:58:37 |
| 230 | Mike Toms | 05:54:49 | M | 00:25:04 | 02:56:44 | 02:28:24 |
| 231 | Sandile Shange | 05:55:13 | M | 00:22:13 | 03:15:53 | 02:09:39 |
| 232 | Dirk Uys | 05:55:15 | M | 00:32:43 | 02:58:45 | 02:16:23 |
| 233 | Dave Ruiter | 05:55:17 | M | 00:34:42 | 03:10:27 | 02:01:55 |
| 234 | Stephen Farrell | 05:55:26 | M | 00:28:21 | 03:08:13 | 02:09:14 |
| 235 | Mike Baldwin | 05:55:43 | M | 00:28:46 | 03:04:58 | 02:15:22 |
| 236 | Miguel Teixeira | 05:55:51 | M | 00:34:55 | 02:50:16 | 02:18:32 |
| 237 | Stephen Coomber | 05:56:12 | M | 00:29:26 | 03:06:27 | 02:10:27 |
| 238 | Pat Thomson | 05:56:12 | F | 00:33:47 | 03:15:54 | 01:56:05 |